Arooshi Garg

Arooshi Garg has in depth experience in the field of Food, Nutrition, Fitness and Lifestyle Management. She believes that a little goes a long way! With moderation in lifestyle and habits, one can achieve a gradual yet long-lasting positive change. For her, fitness is not about being better than someone else, but being better than who you used to be. She helps one in achieving their fitness goals concerning nutrition, exercise and stress management. So if you are ready, let's hit the road towards a fitter, healthier and younger 'You!' she says.